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Lettuce! ALL kinds of lettuce!	Mr. and Mrs. 1 Healthy You

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		Lettuce benefits and ideas.
ALL kinds of lettuce.

Nutritional Notes

Nutritional Notes from
7/24/2021

Take simple but healthy vegetables like zucchini or squash and enjoy

old time favorites, a healthier way!

French fries, pizza, and lasagna don't have to be boring because it's healthy when they're made with zucchini.

Squash sauteed with peppers or made in a a casserole can be delicious as a side.

Check out the recipes posted on the following page or email me for more questions.

I'm here to help with healthier options.

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