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10/30/2021 Nutritional Notes

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9/18/2021 Nutritional Notes

Lettuce! ALL kinds of lettuce!

Lettuce! ALL kinds of lettuce!

Mr. and Mrs. 1 Healthy You

Mr. and Mrs. 1 Healthy You

Subscribing to my website.Have you?

Subscribing to my website.Have you?

Lettuce benefits and ideas.

Lettuce benefits and ideas.

ALL kinds of lettuce.

ALL kinds of lettuce.

8/14/2021 Nutritional Notes

I love it EVERY time!
He liked it!
Everyone enjoyed the snack options I provided.
I had the kids eating celery too!
Celery Nutritional Note

Nutritional Notes

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Nutritional Notes from 
7/24/2021

Take simple but healthy vegetables like zucchini or squash and enjoy

old time favorites, a healthier way!

French fries, pizza, and lasagna don't have to be boring because it's healthy when they're made with zucchini.

Squash sauteed with peppers or made in a a casserole can be delicious as a side.

Check out the recipes posted on the following page or email me for more questions. 

I'm here to help with healthier options.

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1HY Zucchini & Squash Healthy Options
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