Nutritional Notes

Take simple but healthy vegetables like zucchini or squash and enjoy

old time favorites, a healthier way!

French fries, pizza, and lasagna don't have to be boring because it's healthy when they're made with zucchini.

Squash sauteed with peppers or made in a a casserole can be delicious as a side.

Check out the recipes posted on the following page or email me for more questions. 

I'm here to help with healthier options.